English Blogs
“The Six Tastes in Ayurveda: A Harmony of Flavors” Part 1
Ayurveda, the ancient science of holistic wellness, introduces us to a fundamental and unique concept known as the “Six Tastes,” referred to as ‘Shadrasa’ in Sanskrit. Just as in the...
Read MoreYou don’t want to commit these Diet mistakes!
Food can be a strong pillar to health and food can destroy the foundation of your health. It is a double headed weapon. It’s up to us how we use...
Read MoreDo you know what works best always ?
If I ask you what will you want to pass on to future generations? Tradition of unhealthy, illogical, baseless junk food or scientific timeless wisdom of mindful food ? Certainly...
Read More“You should eat this when you are sick: Wholesome Ayurveda diet .”
Patient suffering from diarrhea on phone “Doctor I have burning sensation in my stomach, can I eat something cold, ice cream may be?” Me: Are you asking or telling me...
Read MoreMillet diet : Mindful choice!
“When you getting gold, why go for Tamba(Copper )?“ I couldn’t resist myself using these lines from one Bollywood song to start this blog. When I take case or history...
Read More“Teensy-weensy & mighty ! : 5 effective ways to use Sesame seeds !
I always have a special affection towards these tiny black, brown sesame seeds. I make sure use them very often in many dishes. Nutty aroma while roasting is pure Nostalgia....
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